Our Therapists

Hailey Shaughnessy, LMHC

Therapist

Hailey is a Licensed Mental Health Counselor.  She uses an integrative approach to working with clients,  incorporating both eastern philosophies and complementary western psychology.  Some of the therapies she employs in the foundation of her counseling practice are: Acceptance & Commitment Therapy, Cognitive-Behavioral Therapy, and Mindfulness-based Therapies, among others. Hailey also uses a Neuromodulation device called BAUD to treat a wide variety of issues. Hailey firmly believes that physical health and mental health are intertwined so she has combined her background as a certified fitness and yoga instructor with her counseling education to create a holistic practice including Health & Wellness Counseling.  She was trained in MBCT by one of its creators Dr. Zindel Segal and in MB-EAT by its creator Dr. Jean Kristeller. Hailey enjoys yoga, pilates, barre and a wide variety of other exercises.

Education

  • Master of Arts in Mental Health Counseling from Webster University, Graduated with Honors

 

Certifications & Trainings

  • Mindfulness-based Cognitive Therapy (MBCT)

  • Mindfulness-based Eating Awareness Training (MB-EAT)

  • Mindfulness-based Stress Reduction (MBSR)

  • Rapid Resolution Therapy, Level I & II

  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

  • Cognitive Processing Therapy (CPT)

  • Acceptance & Commitment Therapy (ACT)

  • Motivational Interviewing

  • Eating Disorders: Identified, Defined & Treated

  • Wellcoaches Health  & Wellness Coaching

  • WRAP© (Wellness Recovery Action Plan)

  • RYT Yoga Instructor

  • Diagnosis, Assessment and Treatment of OCD: A Primer for Professionals

  • Tobacco Treatment Specialist

  • Florida State Qualified Supervisor

Diagnostic Specialties

  • Anxiety

  • Body Dysmorphia

  • Depression

  • Eating Disorders

  • Insomnia/Sleep Issues

  • Nicotine Dependency

  • Obsessive Compulsive Disorder

  • Panic Attacks

  • Phobias

  • Trauma & Post Traumatic Stress Disorder

Other Specialties

  • Healthy Weight Management

  • Communication Skills

  • Life Adjustments

  • Relationship Issues

  • Career Decisions

  • Coping Skills

  • Pain Management

  • Self-esteem Issues

  • Stress

The mind is everything; what you think, you become. ~ Buddha

Insight Wellness & Counseling

  • Understanding

  • Growth

  • Strength

9015 Town Center Parkway

Building 107, Suite 140

Lakewood Ranch, FL 34202

3205 Southgate Circle

Sarasota, FL 34239

© 2019 Insight Wellness & Counseling   All Rights Reserved   www.insight-wellness.center