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Who We Are

Insight Wellness & Counseling is a counseling center in Sarasota, Florida that provides traditional talk therapy along with other wellness approaches. We are focused on helping our clients achieve optimal living.  This includes helping clients function at their highest level in areas of relationships, health, career, and mental well-being.  We firmly believe in the inseparable connection between the mind, body and spirit.  We recognize that our physical health is influenced by our thoughts and feelings, and that our psychological health is affected by our bodily condition and our behaviors. We embrace a practice that treats the whole person.


Each of our associates is uniquely trained to treat a variety of concerns and disorders; specific details on specialties are included in the associates' profiles, which you will find on their individual pages.

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A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

Our Areas of Distinct Expertise

Adjustment Disorder

Aging Issues




Communication Skills


Eating Disorders

Grief & Loss

Impulse Control Disorders

Insomnia & Sleep Disorders

Mood Disorders

Nicotine Dependency

Obsessive Compulsive Disorders



Prenatal/Postpartum Disorders


Substance Abuse & Dependency

Trauma & PTSD

Our Name & Mission

insight (in•sight | ˈin-sīt ) noun

1. the ability to see and understand clearly the inner nature of things; 2. the capability of perceiving underlying truth

Our goal is to help our clients establish a deeper understanding of themselves whereby they are able to grow, develop strength, and become healthier.

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